Posts in Category “Inspiration”

How to: Meditate

We rediscover our inner peacefulness and learn to chill out with this easy six minute meditation session.

The Wonder Tonic

Chances are if you eat leafy greens such as spinach or kale, then your body is already familiar with the plant extract, chlorophyll, naturally.

Shady Lady

We round up the seasons hottest nail hues that will add a fresh pop of colour to your manicure this spring.