Posts in Category “Inspiration”

Wellness as a Form of Empowerment: A Guide to Self-Care and Strength

At Spring Spa, we believe that self-care is not an indulgence but a necessity. A well-balanced mind and body form the foundation for confidence, resilience, and strength. This International Women’s Day, let’s explore how wellness plays a vital role in female empowerment and how incorporating self-care rituals can create lasting benefits.

Glow Up for the Holidays: A Self-Care Survival Guide

If the festive season feels more like a marathon than a celebration, we get it. That’s why we’ve crafted this simple, practical guide to help you glow and recharge—even when you’re running on fumes.

The rhythms gonna get you!

Curated by our Founder and CEO Ina Bajaj, we share our Spotify playlists to take you through the holidays.