After the Festivities: Coming Back to Your Senses
December 23, 2025
After the festive rush, many of us feel ready for a pause. We’ve shared a gentle guide on reconnecting with your senses this summer, from mindful…
Spring Blog — Inspiration
What It Means to Be 'Mum' — A Tribute to Every Kind of Love
May 5, 2025
This Mother’s Day, we honour every kind of mother—biological or not. Discover how love, care, and presence define motherhood in all its beautiful…
Wellness as a Form of Empowerment: A Guide to Self-Care and Strength
March 10, 2025
At Spring Spa, we believe that self-care is not an indulgence but a necessity. A well-balanced mind and body form the foundation for confidence,…
Glow Up for the Holidays: A Self-Care Survival Guide
November 27, 2024
If the festive season feels more like a marathon than a celebration, we get it. That’s why we’ve crafted this simple, practical guide to help you…
Empowering Futures: Spring Spa’s Commitment to Community and Education
November 1, 2024
Through her insights, Ina Bajaj highlights the deeply held values that drive Spring Spa to support education, sustainable practices, and local…
The rhythms gonna get you!
December 31, 2021
Curated by our Founder and CEO Ina Bajaj, we share our Spotify playlists to take you through the holidays.
Diversity is the one true thing we all have in common
November 8, 2021
Part 3 in our inclusion and diversity series, celebrating our team members backgrounds, race, religion and cultures.
Why fit in when you were born to stand out - Dr. Seuss
October 9, 2021
Our diversity makes us stronger, smarter, and more innovative.
When everyone is included, everyone wins.
September 24, 2021
Diversity enriches the work environment and makes us stronger as a team.
Spring Style
August 31, 2021
We take you through our top picks for menswear this spring
Mindfulness
June 2, 2021
Tool kit on Mindfulness and Meditation
Five Apps We Never Knew We Needed
April 6, 2020
Downloading now.
Friends of Spring: Matt Benns
April 6, 2020
We have long admired Matt's work on the runways of NY fashion week (Alexander Wang, Maryam Nassir Zadeh & BVLGARI to name a few) and spread lavishly…
Wellness Diaries: Lem Senillo
April 2, 2020
We asked Lem Senillo for guidance creating peace and enlightenment in our homes.
Take a Deep Breath
March 20, 2020
Find your inner calm through deep breathing exercise
5 on-trend hairstyles at Spring Spa
February 27, 2018
Love is in the Hair at Spring Spa in Bali – here are 5 on-trend hairstyles to perfect your tresses
Silence is Golden
March 8, 2016
Do you ever feel like tuning in and dropping out for a day? Sometimes the constant rumble of traffic, incessant ringing phones and beeping of texts…
Get Valentine's Day Ready with Spring
February 13, 2015
February 14th calls for amping things up in the beauty stakes. Regardless of whether you’re single, or attached, Spring want you to look and feel…
Summer Q & A: Julia and Libby
November 16, 2014
We talk summer health tips with blogger duo Julia and Libby Matthews.
Weekend Ritual: Foot SOS
August 4, 2014
We put our feet through a lot. So before the weekend comes to a close, take some time to give them a little TLC.
Ask Dr. G: Winter Ailments
June 29, 2014
Our very own resident health and wellbeing expert, Suyin Ginn shares with us some tips to combat winter woes.
Relax... It's the Weekend
May 24, 2014
Indulge in some much needed ‘me’ time and recover from the week with our favourite wind-down primping activities.
Mum Knows Best
April 30, 2014
You may have spent years ignoring your mother’s advice…but when it comes to beauty, there are some wise words that ring true.
Healthy Office Snacks
April 17, 2014
Feeling peckish? We beat the 4pm slump with these three handy alternatives to snack foods to keep at your desk.
Spring Wanderlust
April 7, 2014
In the start of our new image-inspiration series, we’ve got a serious case of wanderlust as we wave goodbye to the last days of summer…
Words of Wisdom — On Health
February 18, 2014
Part two of our Wisdom series brings a little inspiration from a few familiar names to get you back on the path for a better 2014.
Words of Wisdom — On Beauty
January 7, 2014
In our quest for an all-round better 2014, we seek some words to live by from the masters. Be inspired with us with part one, words of wisdom on…
The 2014 Beauty Resolutions
January 5, 2014
We round up a list of promises worth sticking too this year. Get inspired and trade in any bad habits for these new-and-improved ones.